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Fed up of being ugly!


we think like that about ourselves because someone has convinced us and we started to believe in that. stand in front of a mirror and then look yourself in the eyes and ask: "have i ever checked that information? is that really true for me? do i like my liver? yes although i have never seen it. then why i wouldn't like my face and my body? i am perfect just the way i am! why would i be so harsh toward myself? my body is just doing their job and it keeps me alive. my body is not the problem. my problem are my thoughts and i will and i can change them. why do i think negative when that makes me unhappy and then i am attracting more unhappiness! that is enough! i wanna change my way of thinking and i can do it! each day i will find something that i like on my face or on my body. see? i guess that i like myself after all. that love will spread to other parts of my body. in the end i will love myself unconditionally. i love you and i am beautiful! i am smart and i won't allow that my insecurities are ruining my life and make me unhappy! i am stronger than them! and i am grateful because i am alive!"

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