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 some of the good habits


Meditation

reading self help books

clear the clutter off ur social media, i have never been better since the day i deleted my instagram. and deactivated my facebook. i do use a secret insta now only for follwoing positive pages, like once iin a while to scroll when i am bored

clear out your youtube feedd, watch out  what u r consumng.. since i stopped wathcing random trivial youtubers and started watching motivation videos and came to know of jo my life became better

stop overthinking, of c u can control ur self, most of the times we just keel that we cant should always put forward some effort instead of victimising 

stop concentrating on wrong people. 

work on ur career goals, be honest with ur work, love happens when its meant to be

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